At Adzuna we harness the latest search technology to bring the most relevant, up-to-date jobs to the one place to make it easier for job seekers to find their next position. It is our mission to continually find new ways to #worksmarter, so you can land that dream job sooner.
Keeping in this spirit we partnered with Vic, physiotherapist at Mosman Physiotherapy, to bring you her #worksmarter tips to set up your workspace.
Here are Vic’s tips on the right, ergonomic way to set up your workspace.
Step 1. Adjust chair height if necessary
Step 2. Adjust lumbar support
Step 3. Ensure a gap is maintained between knee and chair
Step 4. Place keyboard and mouse at a comfortable distance
Step 5. Place monitor at arms length
Step 6. Adjust height of monitor
Step 7. Your eyes should be level with your internet browser bar